I realize that no two people are the same and as such tailor my therapy to meet the specific needs of my clients. Whether you are struggling with anxiety, depression or any other issue, I will help you recognize underlying problems, fully realize your strengths and adjust certain behaviors and thoughts to see things a different, healthier way.
My practice specializes in treating individuals, couples and families and I offer comprehensive services dealing with:
- Anger Management
- Autism
- Cognitive Behavioral Therapy
- Conflict Resolution
- Counselling for Anxiety
- Couples Counselling
- Divorce Recovery Therapy
- Emotion-Focused Therapy
- Family Therapy
- Group Therapy
- Individual Therapy
- Life Transitions
- Mindfulness-Based Therapy
- Mindfulness Health & Wellness Coaching
- Play Therapy
- Pre-Marital Counselling
- Social Anxiety Disorder Counselling
- Telehealth
- Therapy for Depression
- Women's Issues
